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 Can you remember one of those surf’s where you couldn’t put a foot wrong, you just went off! you went nuts! and it felt so good, so proud, what a great surf!!! Then all of a sudden your next surf, for absolutely no reason whatsoever, things just wouldn’t come together and you couldn’t get it right, you just seemed to be out of the 'zone', or worse still you had a shocker! Any surfer being brutally honest would probably say 'yes'!
Well the Hypnosurf programs are here to assist to eliminate those experiences and inconsistencies. Hypnosis when applied correctly and by a qualified professional will improve your surfing.
The Hypnosurf product range is the creation of an experienced surfer, who like most other sports people, had experienced performance lulls from time to time. After two years of research, and surfing many locations within Australia, Indonesia and Asia, and speaking with many very experienced surfers in relation to performance and consistency, it soon became evident that most of the surfers surfed with, and spoken with, experienced performance lulls from time to time both in free and comp surfing, despite all other conditions being fine, like fitness, plenty of rest, equipment and the surf itself. At all times consensus was reached that the state of the mind had a great deal of impact on actual performance.
While Hypnosurf™ will prepare you mentally for surfing at your best helping you to improve your surfing, here are 10 things you should do that will prepare you physically to improve your surfing and surf at your best every time you surf.
- Go Swimming
- Start Running
- Get A Paddleboard
- Eat Smarter
- Get Stronger
- Take Up Bodysurfing
- Take Up Underwater Rock Running
- Try Yoga
- Improve Your Balance
- Take A Surf Trip
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